Maintain a Healthy Diet
Walking can help greatly with stroke recovery. Depending on the type of stroke, different parts of the body can need help gaining strength and mobility. A lot of people turn to hippotherapy (horseback riding) to build core and muscle strength, mimic the walking gate of a horse—which is very similar to the human gait—and help with balance and flexibility. It may be difficult to get out to a real horse, though, which is why Chariot Innovations has created the MiraColt– therapeutic horseback riding equipment to allow for the same work to be done from the comfort of a therapy facility.